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28. October 2025, 15:00 until 19:00

Mental Stark durchs Studium

Information Event

Studieren bringt viele Möglichkeiten, aber auch Herausforderungen mit sich: Themen wie Leistungsdruck, Zukunftsängste oder Prokrastination sind vielen Studierenden vertraut.

Mit dieser Veranstaltung möchten wir diese Themen sichtbar machen, Wissen vermitteln und Strategien für einen stärkeren Umgang im Studienalltag aufzeigen.

Programm:
15:00 Uhr – Angst & Panik (Dr. Roland Daucher)
→ Vortrag, anschließend anonyme Fragerunde
16:00 Uhr – Prokrastination (Lisa Vrablicz): In diesem Vortrag erfährst du, warum wir dazu neigen Aufgaben aufzuschieben und lernst, welche Strategien helfen können, Prokrastination zu überwinden.
→ Vortrag, anschließend anonyme Fragerunde
17:00 Uhr – Pause mit Catering
17:30 Uhr – Workshop: Selbstregulierung bei Angst und Panik (Lisa Vrablicz): In 60 Minuten erhältst du praktische Methoden an die Hand, mit denen du deine Angst im Alltag besser regulieren kannst.
17:30 Uhr – Workshop: Zeitmanagement im Studium (Christoph Liptay): In 60 Minuten bekommst du Impulse zur Reflexion deiner Arbeitsgewohnheiten und lernst praktische Ansätze für Struktur und Motivation kennen.
18:30 Uhr – Austausch

Vortragende / Beteiligte Personen:
Dr. Roland Daucher – Psychiater
Lisa Vrablicz – klinische Psychologin, Student Support TU Wien
Christoph Liptay – Berater, Trainer, Coach (Coverdale)
Nicole Kretschy – Behindertenbeauftragte, Student Support TU Wien
Vanessa Pohl – Ombudsstelle, Student Support TU Wien

Eine Anmeldung via Termino, opens an external URL in a new window (bitte über Ihren Uni-Account) ist erforderlich. Für die Workshops ist eine zusätzliche Anmeldung, opens an external URL in a new window nötig. Personen, die beim Vortragsteil (15-17 Uhr) online teilnehmen möchten, melden sich bitte hier, opens an external URL in a new window für die Zusendung des Links.

Calendar entry

Event location: Kuppelsaal
1040 Wien
Karlsplatz 13, 4. Stock
Organiser: Student Support
More Information: https://www.tuwien.at/studium/student-support/psychologische-beratung-und-mentale-gesundheit#c773587
Public: No
Entrance fee: No
Registration required: Yes

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CookieConsent	Saves your settings for the use of cookies on this website.	1 year	HTML	Homepage TU Wien
SimpleSAML	This is needed to distinguish between the sessions of the logged-in users.	session	HTTP	Login TU Wien
SimpleSAMLAuthToken	This is needed to distinguish between the sessions of the logged-in users.	session	HTTP	Login TU Wien
fe_typo_user	Is needed so that in case of a Typo3 frontend login the session ID is recognized to grant access to protected areas.	session	HTTP	Homepage TU Wien
staticfilecache	Is needed to optimize the delivery time of the website.	session	HTTP	Homepage TU Wien
JESSIONSID	Is needed so that in case of a LectureTube the session ID is recognized to grant access to protected areas.	session	HTTP	LectureTube TU Wien
_shibsession_lecturetube	This is needed to distinguish between the sessions of the logged-in users.	session	HTTP	LectureTube TU Wien

Name	Purpose	Lifetime	Type	Provider
_pk_id	Used to store a few details about the user such as the unique visitor ID.	13 months	HTML	Matomo TU Wien
_pk_ref	Is used to store the information of the users home website.	6 months	HTML	Matomo TU Wien
_pk_ses	Is needed to store temporary data of the visit.	30 minutes	HTML	Matomo TU Wien

Name	Purpose	Lifetime	Type	Provider
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fbm	Is needed to store account data (marketing/tracking).	1 year	HTTP	Meta
xs	Is needed to store a unique session ID (marketing/tracking).	1 year	HTTP	Meta
wd	Is needed to log the screen resolution.	1 week	HTTP	Meta
fr	Is needed to serve ads and measure and improve their relevance.	3 months	HTTP	Meta
act	Is needed to store logged in users (marketing/tracking).	90 days	HTTP	Meta
_fbp	Is needed to store and track visits to various websites (marketing/tracking).	3 months	HTTP	Meta
datr	Is needed to identify the browser for security and website integrity purposes, including account recovery and identification of potentially compromised accounts.	2 years	HTTP	Meta
dpr	Is used for analysis purposes. Technical parameters are logged (e.g. aspect ratio and dimensions of the screen) so that Facebook apps can be displayed correctly.	1 week	HTTP	Meta
sb	Is needed to store browser details and security information of the Facebook account.	2 years	HTTP	Meta
dbln	Is needed to store browser details and security information of the Facebook account.	2 years	HTTP	Meta
spin	Is needed for promotional purposes and social campaign reporting.	session	HTTP	Meta
presence	Contains the "chat" status of logged in users.	1 month	HTTP	Meta
cppo	Is needed for statistical purposes.	90 days	HTTP	Meta
locale	Is needed to save the language settings.	session	HTTP	Meta
pl	Required for Facebook Pixel.	2 years	HTTP	Meta
lu	Required for Facebook Pixel.	2 years	HTTP	Meta
c_user	Required for Facebook Pixel.	3 months	HTTP	Meta
bcookie	Is needed to store browser data (marketing/tracking).	2 years	HTTP	LinkedIn
li_oatml	Is needed to identify LinkedIn members outside of LinkedIn for advertising and analytics purposes.	1 month	HTTP	LinkedIn
BizographicsOptOut	Is needed to save privacy settings.	10 years	HTTP	LinkedIn
li_sugr	Is needed to store browser data (marketing/tracking).	3 months	HTTP	LinkedIn
UserMatchHistory	Is needed to provide advertising or retargeting (marketing/tracking).	30 days	HTTP	LinkedIn
linkedin_oauth_	Is needed to provide cross-page functionality.	session	HTTP	LinkedIn
lidc	Is needed to store performed actions on the website (marketing/tracking).	1 day	HTTP	LinkedIn
bscookie	Is needed to store performed actions on the website (marketing/tracking).	2 years	HTTP	LinkedIn
X-LI-IDC	Is needed to provide cross-page functionality (marketing/tracking).	session	HTTP	LinkedIn
AnalyticsSyncHistory	Stores the time when the user was synchronized with the "lms_analytics" cookie.	30 days	HTTP	LinkedIn
lms_ads	Is needed to identify LinkedIn members outside of LinkedIn.	30 days	HTTP	LinkedIn
lms_analytics	Is needed to identify LinkedIn members for analytics purposes.	30 days	HTTP	LinkedIn
li_fat_id	Required for indirect member identification used for conversion tracking, retargeting and analytics.	30 days	HTTP	LinkedIn
U	Is needed to identify the browser.	3 months	HTTP	LinkedIn
_guid	Is needed to identify a LinkedIn member for advertising via Google Ads.	90 days	HTTP	LinkedIn

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Mental Stark durchs Studium

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